INGREDIENTS

• 200  grams  Tofu
• 4  Green chilies  (finely chopped), optional.
• 4 tbsp  Coriander leaves Chopped
• 2 tbsp Olive oil
• 2 tsp Ginger  (Grated)
• 2 tsp Lemon juice
• 2 Onions [medium-sized] (Finely chopped)
• 2  Tomatoes  [Medium-sized] (Finely chopped)
• 1  Green bell pepper (Diced)
• 1 tsp Cumin seeds
• 1 tsp Garam masala Optional
• 1  tsp  Turmeric powder
• ½ tsp Red chili powder
• Salt to taste

INSTRUCTIONS

• Remove excess moisture from the tofu by placing some heavy object onto it for about 15 to 20 minutes. Now, crumble the tofu and set it aside.
•  Place a pan on a medium heat setting and pour oil into it. Add cumin seeds and allow them to splutter.
•  Next, fry ginger and green chilies for a minute.
• Add onions and continue sauteing until they turn soft and translucent.
• Now, add finely chopped tomatoes and green bell pepper to the mixture and continue cooking for about 2 to 3 minutes.
• Add dry spices i.e. garam masala, red chili powder, salt, and turmeric powder to the mixture and mix thoroughly.
• Pour the crumbled tofu into the pan and mix well. Cover and cook for about 1 to 2minutes and then remove from the heat.
• Finish the Keto tofu bhurji by sprinkling lime juice and garnishing with coriander leaves.
• Serve hot and you cal also carry it to work.

NOTES