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low carb snacks Coconut flavor is one of the most enjoyed flavors around the world. It can be enjoyed in a wide variety of forms and shapes.
Coconut peanut butter balls are a yummy and healthy snack idea that even people on ketogenic diet plan can have. Furthermore, you need only a total of 4 ingredients for preparing the savory coconut peanut butter balls. These balls are liked by children and grownups, alike.
Coconut peanut butter balls make up for a healthy and delicious snack idea. You can make several of them and then store them for having them over a course of 2 to 3 days So, already excited about the recipe? Well, here we go.
Ingredient Checklist for Coconut Peanut Butter Balls
S. No. Ingredient Quantity
1 – Dark Chocolate Chips (Melted) ½ cup
2 – Natural Peanut Butter ½ cup
3 – Pure Maple Syrup 1 teaspoon
4 – Unsweetened Shredded Coconut ¾ cup
Natural peanut butter can be substituted with almond butter or sunflower seed butter
How to Prepare Coconut Peanut Butter Balls
You need to spare 15 minutes for prepping up the ingredients and another 30 minutes for doing the actual cooking. Nonetheless, the recipe is much simpler to make.
Step #01 – Line a baking sheet with parchment
now Step #02 – Take a medium-sized bowl and combine coconut, maple syrup and peanut butter in it. Keep mixing until the mix runs smooth
Step #03 – Now, roll the mixture into balls. Each ball should include 2 teaspoons of the mix
now Step #04 – Place the prepared balls on the baking sheet and freeze until firm. This should take about 15 minutes or so
Step #05 – Now, roll the balls in melted chocolate
now Step #06 – Return the balls to the freezer and set for about 15 minutes
Step #07 – Serve and enjoy!
In absence of parchment, the wax paper could also be used
Refrigerate the coconut peanut butter balls in an airtight container for enjoying them later. Consume within 3 weeks
Nutritional Information for Coconut Peanut Butter Balls
Servings 12 Calories 138 kcal Total Fat 11 grams Saturated Fat 5 grams Fiber 2 grams Carbohydrates 8 grams Protein 3 grams
Folate 1 microgram Cholesterol 0 grams Sugars 5 grams Vitamin A 0 grams Vitamin C 0 grams Calcium 4 microgram Iron 1 microgram Sodium 38 milligram Potassium 54 milligram